Holistic wellbeing practices that empower your journey to optimal health and happiness
Welcome to your wellbeing sanctuary in Altea, on the Costa Blanca. Explore a variety of experiences in Yoga, Ayurveda, and hiking designed to promote your balance, health, and happiness. We connect nature, tradition, and wellbeing to help you achieve a more fulfilling and harmonious life. Discover how we can support you on your journey towards wellbeing.
Ready to embark on a transformative journey? Book your Yoga, Ayurveda, or hiking session in Altea today. Your journey starts now!
Experience diverse Yoga classes—including Durga Yoga, Yin Yoga, Yoga Nidra, Nada Yoga, Pranayama and Meditation.
Group, private, outdoor, and corporate Yoga sessions in Altea and Alicante area.
Join us for unforgettable Guided Walks through the stunning landscapes of Alicante.
Walks and Hikes
Ayurveda contributes to the Wellbeing of the Body, Mind and Soul through the use of Medicinal Plants, Lifestyle, Nutrition, Massages, Yoga and Meditation.
Sergio, native from Alicante living in the Alps, now has the inner call to get back to its roots with a clear mission, to spread the ancestral teachings of Yoga, Ayurveda, and the art of navigating into the Nature.
Sergio will accompany you on your journey of transformation, guiding you toward greater balance, healing, and personal growth.
Ready for the revolution ?
Background, history and methodology of Afghan Walk.
Etymological origins, definition, benefits and practices
Origin, chi theory, yin and yang, qualities, benefits and foundations of Yin Yoga.
Meaning, uses, types, benefits and practice of Mantra Yoga.