Ayurvedic Consultations and Yoga Lessons Online from now !

Inspire Alicante Wellbeing

Yoga Lessons, Guided Hikes and Ayurvedic Life Advice

Inspire Alicante. Ancient knowledge applied to the modern world for the development of well-being: live a fulfilling life with Ayurveda, explore the outdoors with a guide and connect the body and the mind through Yoga.

Sergio : Yoga teacher, Ayurvedic Therapist and Mountain Leader, accompanies you on your path of transformation.

Ready for the revolution?

"Sergio, native from Alicante living in the Alps, now has the inner call to get back to its roots with a clear mission, to spread the ancestral teachings of Yoga, Ayurveda, and the art of navigating into the wilds of Alicante for inner wellbeing".

Wellbeing Events in Alicante

Yoga in Altea and Alicante

Durga Yoga, Yin Yoga, Yoga Nidra and Sound Yoga. Yoga Healing. Pranayamas. Meditation.

Group Courses. Business Events. Outdoors and in-home experiences.

Yoga classes given by Dhariya, an International Certified Yoga Teacher, influenced by indian Yoga Masters. More info about the teacher in Who I am.

Schedules

Parque Sergio Melgares • San Juan

Tuesday & Thursday

8.30am-9.30am & 9.45am.-10.45am

Mirador Paseo Maritimo • Altea

Monday & Wednesday & Friday

7.30am-8.30am / 17.30pm.-18.30pm

In these fast-paced times, we tend to forget to rest and take time for oneself. The quest to escape the stresses of everyday life begins with a question: "Who am I? This is an essential which Yoga has been helping us to answer for thousands of years, the path to the Self. Mastering the senses to plunge into the depths of the Self. Human being instead of human doing.

Yoga Styles

UNIVERSAL YOGA

ONE TO ONE

Durga Yoga

Inspired by Tantra, Kundalini and Yoga of Sound.

Yin Yoga

Improve sleep and free the fascias.

Sound Yoga

Wake up the subtle forces in yourself.

Hiking in Alicante

Guided Walks in the outstanding wild spots of Alicante.

Ayurveda

The science of Life

Ayurveda contributes to the Well-Being of the Body, Mind and Soul through the use of Medicinal Plants, Lifestyle practices, Nutrition, Massages, Yoga and Meditation.

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